A Better You - Daily Inspiration

 

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Create Rules For Your Life That Serve You Well

 Having rules that govern your life, behavior, and choices might seem confining and restrictive. But there’s a profound freedom that comes from living by a set of rules that you’ve...

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Are You Self-Aware?

Self-awareness is having a high degree of knowledge about yourself. It’s awareness of your habits, emotional tendencies, needs, desires, strengths, and weaknesses. Having a high level of...

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Self-Mastery is the Ultimate Goal

What’s standing in the way of you reaching the level of success you desire, enjoying a great relationship, or seeing your abs for the first time? Is the problem that you don’t know...

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Finding Simple Joys

Do you find yourself often feeling tired, spent, or even exhausted? Maybe you feel challenged to find balance and contentment. Human lives can get very complicated sometimes. However, it's possible...

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8 Ways to Energize Your Creativity

If you have a career that requires creativity or you’ve ever needed a creative solution to a problem, you’re aware of how challenging it can be to be creative on command. Creativity...

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How Many Hours Do You Waste Each Day?

Some people argue that life is too short. Others believe that life is plenty long enough, provided you don’t waste too much of it. Either way, there’s no arguing that most of us...

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Attracting Positive People Into Your Life  

According to the law of attraction, we’re always transmitting positive or negative energy. Others pick up on this and respond likewise.

 

When you attract like-minded positive people,...

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 3 Easy Ways to Add Joy to Your Daily Routines

Most of us live busy lives. Often, we're so busy juggling tasks and responsibilities that we forget to take the time to do the things that bring us happiness. Unfortunately, a lack of joy in your...

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Never Have a Bad Day Again

You have good days and bad. Wouldn’t it be great if you could eliminate most of the bad days from your life? You have the ability to make good days the norm.

 

What constitutes a good...

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Stop Worrying About the Opinions of Others

Do you spend too much time worrying about the opinions of others? Do you feel inhibited because of your concern about what others might think of you? You’re certainly not alone. Nearly...

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Are You Holding Yourself Back by Judging Others?

To judge others is to form a critical opinion about them. For example, you may decide that your neighbor down the street is an ineffective parent because she's known to indulge her children or...

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Stop Negative Self-Talk Before It Utters Another Word

 

As humans, we’re sometimes very hard on ourselves. Whether we’re conscious of it or not, our beliefs can sometimes be very damaging to our self-esteem. Unfortunately, these...

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8 Ways to Motivate Yourself When You Just Want to be Lazy

There are going to be days you don’t feel like doing much of anything. The occasional lazy day is fine, but when they become a regular occurrence, something needs to change.

 

Successful...

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Making Peace with Your Inner Critic

The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from your parents or other...

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The Value of Organizing Tomorrow - Today

If you want to maximize your effectiveness and the amount you get done each day, organize tomorrow, today. The second that you open your eyes you can already be clear and certain about what you...

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