A Better You - Daily Inspiration

 

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Why You're Still Waiting to Get Started on Your Dreams

Do you tell yourself that you’ll get started on your big plans at some future date? You can start a business after the kids graduate from college? Or, maybe you’ll just wait until...

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The Tremendous Health Benefits of a Vegan Diet

 

You’ve heard about the vegan diet. Maybe you’re not convinced that it’s for you. All you know is that it sounds extreme and boring. Still, you might consider it if there...

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The Connection Between Productivity and Happiness

What have you done today? What did you achieve yesterday? Do you take on a can-do spirit when you're challenged? Or are you huddled up in your comfy chair deeply immersed in a movie or playing a...

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What Will You Do When Facebook Jealousy Strikes?

If you’re feeling blue, Facebook could be the culprit. Those hours spent on social media looking at other user’s exotic vacations, new sports cars, and adorable children could be making...

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Break the Snooze Button Habit

Who Else Wants to Break the Snooze Button Habit?

The snooze button may seem like your friend, but your relationship is probably toxic. Your alarm clock could be interfering with the quality and...

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Improving Your Time Management Skills

Strengthening your time management skills is always a good idea no matter what your current skill level is. Life is always moving and changing, and you'll want to keep up with the latest time...

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Create One Great Habit a Month and Have a Great Year

You don’t need to have 100 good habits to make your life better. Just 12 habits are plenty to completely turn your life around.

 

Of course, it’s important to choose effective...

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How to Escape the Need to be Perfect

If you're a perfectionist, you probably find that it's a challenging way to live. In most cases, it's a road to disappointment and dissatisfaction. It can also have a negative effect on the...

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Enjoy the Holidays Without the Stress

The holidays are an interesting time. It can be a time of joy, excitement, and anticipation. It can also be stressful. Holiday get-togethers can be loud and crowded.

 Add to that the fact that...

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Discover Why Hope is Power

One of the most impactful feelings you’ll ever experience is hope. Hope occurs when we center our expectations on something. Your hope is like a wish for something to happen. And...

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Timothy the Tireless Turtle Fable

A story about achieving goals through patience and perseverance.

 

Being a turtle came with its challenges, but Timothy hardly allowed those to deter him. However, he wondered how he could...

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9 Ways to Pick Yourself Up After Failing

 

Failure is simply a stepping-stone on your way to success. Of course, this doesn't mean that it's easy to deal with or something that should be taken lightly, but how you deal with failure...

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8 Benefits of a Plant-Based Diet

There’s disagreement about whether humans are designed to eat meat or not. After all, we lack the claws, teeth, speed, and physical prowess to catch any wild animals that most people would...

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How to Cope With Loneliness and Social Isolation in Today's World

Today, it’s challenging to have a great social life. This was true even before Covid-19 became an issue.

 In the not-so-distant past, it used to be so boring to stay at home during the...

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A Simple Guide to Starting a Plant-Based Diet

There is a lot of scientific proof that a whole food, plant-based diet has many benefits.

A plant-based diet is one that eliminates all animal products from your diet. This means no meat, dairy,...

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